All Entries in the "ADD/ADHD" Category
What is your pace of life? — Sue Smalley
Children and adults with ADHD (attention deficit hyperactivity disorder) are often moving at a different pace than those around them, and that can be a source of difficulty. Recognizing your pace (and ranges of comfort and discomfort) can be an important part in discovering how to sync with the world around you.
June 26, 2008 | Sue | Comments 2
Handling a Moment of Peace - Diana Winston
A few years ago our center piloted a small study on mindfulness and ADD and found mindfulness to be remarkably helpful for those struggling with attention issues. So by phone, I recommended she start on a basic program to meditate daily, beginning with just five minutes a day.
May 12, 2008 | Diana | Comments 1