All Entries in the "mindful eating" Category

There’s a lot less honesty going around than people are willing to admit to. — Kelley McCabe

And, in that one moment, I thought I understood the meaning of the word “freedom”. I didn’t have to let my previous upset impact my interaction with my son. It was a new moment, all its own, and I was completely free to experience it independently of any other moment (or set of moments).